Biting into these brought me back to a similar treat I had from a bakery in the South of France a few years ago. I am currently on week 5 of quarantine lockdown due to COVID-19 so I loved that a muffin could take me back to a travel memory! They are super light and full of fresh flavour. I tried to adapt a few recipes into one that was as healthy as possible but still a yummy treat. And to think, it all started from a bowl of raspberries that were going soggy! Oh and PS… coconut butter glaze is probably my new favourite thing ever. Ingredients: 1 cup…
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My Hormone Balancing Smoothie
My favourite smoothie recipe is here! I like this one because it’s easy and high in protein, healthy fats, vitamins & antioxidants. The best part about this smoothie is that it’s tailored to balance hormones. Since adding it to my diet, I’ve noticed less sugar cravings, less acne, more lean muscle, less PMS symptoms, better mood and boosted libido! This smoothie will benefit anyone dealing with PCOS, weight fluctuations, menopause, infertility, fatigue and hormonal acne. Most of the ingredients don’t expire too fast so you don’t need to make grocery runs every time you want a smoothie. I use the Vitamix to blend but a Magic Bullet is fine too.…
